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Friends

In the year 2008 I have realised the importance of health. Nothing should/could be more important than a proper physical and mental health conditions. Since the last 6 months I have been attending the Sivananda Yoga Institiute located in Dwarka. I am into this power yoga for about 90 minutes , 4 times a week and the resluts have been stupendous. I have lost some weight, my regular headache and allergies have gone due to jal-neties and feel very postive. Folks start your yoga sessions soon.

Raju

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